Chris Barnden Coaching

Top ranking Sports Nutritionist with 17 years experience

Training And Nutrition Optimised To Each Individual

No plan is the same because no person is the same. Every exercise and diet plan will take into account likes, dislikes, ability, recovery rates of different muscle groups, developing lagging body parts, available time, food intolerances and previous history.

Body Transformation Specialist

Whether your plan is to bulk up, slim down, tone or just improve general health, navigating health and fitness information can be confusing! Learn from a Nutritionist with the highest qualification in Australia and 17 years of experience. Find out the best way to train and eat for your body and how to navigate life's hurdles without falling off the bandwagon! Your diet will never control your life or force you to miss out on social events.

Competition Prep Coach

Coached as an elite athlete with a periodised nutrition and supplementation plan for accurate and consistent results. You will have fatigue managed while being ready with time to spare for practise peak weeks. You will receive posing, show day necessities, tanning and attire advice as well as your coach present on show day to help every step of the way as it is a busy day! Take the stress out of comp prep and join Team CBC below